Glad to be back on track a bit today. Since it is almost one month since I have started this routine. And even though I strayed a little, it wasn't too far away. My muscles were complaining a bit today but it wasn't too bad. I still need to get the breathing rhythm down but I am slowly getting better at it.
For lunch just now I made some chicken and veggies with some curry flavor.
I cut up some chicken thighs and cooked them in some olive oil and added some paprika, salt, onion and garlic powder and some ground pepper. Then I added some zucchini onion and carrots. When those were about half way done I added some curry powder and a splash of coconut milk and let it continue cooking and stirring until done. It tasted amazing! Super quick and delicious Paleo lunch! Yum!
-Signing off-
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