Sunday, March 10, 2013

Day 32

Late again today but still managed to get it done today.

Not much else to say.

-Signing off-

Friday, March 8, 2013

Day 31

Day 31! holy cow! I actually made it 31 days of working out. I wasn't sure I was going to make it for a little while there. Now I should be able to keep this up! I was pretty much on time today too! Hooray for me! I also lost 2.5 pounds since yesterday! Feeling pretty good but my core still needs a lot of work. Still it feels good just doing something physical.

-Signing off-

Thursday, March 7, 2013

Day 30

Today marks 30 straight days of working out! A little late but better late than never!

-Signing off-

Wednesday, March 6, 2013

Day 29

Almost 30 days! Woo hoo! Worked out kind of late again since I have been working on work stuff and also helping my husband with the car (Which is almost done).

The workout was pretty short... training for handstands. Also, I am up two pounds :( which sucks. but I am still sticking with it. Gotta stop cheating on the diet. That is what has been killing us... well me but still. I actually feel physically awful after eating crappy food and drinking tea instead of water. Need to plan the food thing better. After the car is finished it should go back to normal. Going to bed down now I think.

-Signing off-

Tuesday, March 5, 2013

Day 28

Glad to be back on track a bit today. Since it is almost one month since I have started this routine. And even though I strayed a little, it wasn't too far away. My muscles were complaining a bit today but it wasn't too bad. I still need to get the breathing rhythm down but I am slowly getting better at it.

For lunch just now I made some chicken and veggies with some curry flavor.
I cut up some chicken thighs and cooked them in some olive oil and added some paprika, salt, onion and garlic powder and some ground pepper. Then I added some zucchini  onion and carrots. When those were about half way done I added some curry powder and a splash of coconut milk and let it continue cooking and stirring until done. It tasted amazing! Super quick and delicious Paleo lunch! Yum!

-Signing off-

Monday, March 4, 2013

Day 24, 25, 26 and 27

I know that it looks like I haven't been keeping up on my work outs. But I have. My husband and I have been coming home late since we are working on his car together. We are close to getting it running. So because I have been coming home late I haven't tracked my progress in this blog. I have been doing at least 30 minutes of yoga all three nights so that I am still building my endurance and strength. However, because we have been working on the car we have been cheating on the diet. We should hopefully be back on track this week.

Now today's workout was good. I feel like I have lost quite a bit of arm strength which I think is because I haven't been doing the same intenstiy since I would just do what I remember. I know that I will be able to gain that back, so I am not too worried. Plus I have lost three pounds!

That's all for now.

-Signing off-