So... I took like a two month hiatus from working out. Falling back into the habit of not exercising again. Which was all my fault really. I became lazy again and it was just so easy to fall out of practicing. But now that has changed because I have talked my husband into doing yoga with me so today marks day 1 of another month of yoga practice. It's going to be nice to have someone else to practice with.
I was surprised at my muscles sort of remembering the way that they were used in some of the poses. Which was good because that means I can gather my muscle strength a little quicker than before. I thought I was more out of shape! Glad to see that I was wrong.
My hubby is not used to working out like this so he had a bit of a rough time. I am confident though that yoga will help with strengthening his legs and stretching his back so he will be happier and start losing weight.
This time we are taking pictures of our progress so that we can see how we are doing. Just to see if we can keep it going. I am excited. It's going to be rough but I think that we will both be happy with the results.
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